![]() ![]() The food log, like most, contains a lot of chain restaurant fare. It automatically logs calories burned, how long you’ve been active, how long you slept and the quality of your sleep. The BodyMedia Fit needs to be plugged into a computer to log results, which are charted on an easy-to-follow page. As with other monitors, BodyMedia’s wasn’t good at recognizing exercise other than walking or running (it recorded lifting heavy weights as “moderate” exercise, which it is not). ![]() They are worn on the upper arm and they measure heat, moisture and movement to get a picture of activity. The list of foods leans heavily toward chain restaurant meals, so you may have to approximate for food you make yourself.įor an additional $50 a year, premium membership provides more detailed data and lets you anonymously compare your stats with other Fitbit users.īODYMEDIA FIT LINK ($200 PLUS $7 A MONTH SUBSCRIPTION) BodyMedia’s monitors were originally built for researchers like Professor Jakicic. ![]() Tracking sleep is worthwhile because research shows a correlation between adequate sleep and weight loss.įitbit has a food log where you can enter what you eat to see how your calorie intake stacks up against calories burned, as well as the percentage of fats, carbohydrates and proteins you’re eating. The Ultra will help you track the amount and quality of your sleep, but you have to manually set the stopwatch to do that as well. Like the Striiv, it won’t recognize exercise other than walking, running and stair climbing, but you can use a new stopwatch feature to log a block of time that you can later assign to an activity, like a Zumba class, using the Fitbit Web page or the companion iPhone app. The Ultra adds an altimeter to count stairs climbed. That can throw off your calorie count.įITBIT ULTRA WIRELESS ACTIVITY TRACKER ($100) Fitbit, a monitor about the size of a large nail clipper, has been around for a while, but the Fitbit Ultra brings some new features to the earlier version, which automatically transmits your data when you are within 15 feet of a Fitbit base connected to a computer. And the device recognizes only the motions of walking, running and stair climbing, so it won’t spot an activity like weightlifting or cycling. You’ll need a separate app to measure calories consumed, like ’s MyPlate. The Striiv is unique in that it offers both carrot and stick - it occasionally offers challenges, like “Do three minutes of activity.” Accept and you get a bonus 3,000 points decline and you lose 300 points. Fewer steps help provide clean water in South Africa or save a patch of rainforest. Walk 60,000 steps to immunize a child against polio. It gives out trophies and points for accomplishments, like your record number of stairs climbed, and points can also be used to play MyLand, a game in which users build and explore an animated world.įinally, you can choose one of three charities to receive a donation based on your activity (you’ll have to sync to a computer to make this happen). Striiv has a number of ways to keep people engaged. ![]()
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